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This guide offers effective strategies for overcoming panic attacks and panic disorder, catering to both self-help and professional support approaches. It provides practical tools and insights to empower individuals in managing their anxiety, making it a valuable resource for anyone seeking to regain control over their mental health.
Nákup knihy
How to Beat Panic, Pamela Myles-Hooton
- Jazyk
- Rok vydania
- 2025
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