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Exploring the connection between nature and personal growth, this book emphasizes the impact of natural environments on emotional and mental well-being. It offers practical insights and strategies for integrating nature into daily life to foster mindfulness, creativity, and resilience. Readers are encouraged to engage with the outdoors as a means to enhance their overall quality of life and nurture their inner selves. Through various exercises and reflections, it aims to inspire a deeper appreciation for the natural world and its healing potential.
Nákup knihy
Balance Screen Time With Green Time, Emily Morgan
- Jazyk
- Rok vydania
- 2024
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- Titul
- Balance Screen Time With Green Time
- Podtitul
- Connecting Students With Nature
- Jazyk
- anglicky
- Autori
- Emily Morgan
- Vydavateľ
- SAGE Publications Inc
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 144
- ISBN13
- 9781071912201
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Exploring the connection between nature and personal growth, this book emphasizes the impact of natural environments on emotional and mental well-being. It offers practical insights and strategies for integrating nature into daily life to foster mindfulness, creativity, and resilience. Readers are encouraged to engage with the outdoors as a means to enhance their overall quality of life and nurture their inner selves. Through various exercises and reflections, it aims to inspire a deeper appreciation for the natural world and its healing potential.