The Essential Book of Chakras

Viac o knihe

Explore the Chakra System, which comprises spinning wheels of natural energy that integrate mind, body, and spirit. This beautifully illustrated guide offers accessible techniques for beginners to balance their chakras through yoga, meditation, nutrition, and the use of scents, essential oils, crystals, and colors. Enhance your spiritual, mental, and physical wellbeing with practical practices that can be easily incorporated into daily life.