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Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul
Autori
Hodnotenie knihy
Viac o knihe
Inspirational meditations and mantras are sprinkled throughout this book of personal development, providing creative and concrete tools to bring balance and stress reduction to your daily lives. Mindfulness training and real-life examples assist the reader to understand and develop their own practice with ease.
Nákup knihy
Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul, Alana Cahoon
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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- Titul
- Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul
- Jazyk
- anglicky
- Autori
- Alana Cahoon
- Vydavateľ
- Mindfast Publishing
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 116
- ISBN13
- 9781735661100
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Hodnotenie
- 3 z 5
- Anotácia
- Inspirational meditations and mantras are sprinkled throughout this book of personal development, providing creative and concrete tools to bring balance and stress reduction to your daily lives. Mindfulness training and real-life examples assist the reader to understand and develop their own practice with ease.