The Essential Mediterranean Diet Recipe Book: Easy Cooking for Weight Loss, Good Health & Longevity. Delicious Calorie-Counted Recipes For Healthy Eat

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This handy cookbook gives you great ideas for breakfasts, light bites, dinners and sweet treats. The comprehensive recipes contain everyday ingredients which are easy to find, with plenty of fresh fruit and vegetables. The recipes are perfect if you are short on time, with many recipes suitable for batch cooking or choose quick meals with very little preparation. Following a Mediterranean style diet has never been easier!-Discover the benefits of the Mediterranean diet! -Easy calorie-counted Mediterranean -style recipes for optimum weight loss! -Find out what foods you can enjoy! -Delicious healthy, recipes for peak health and vitality! -Unleash a slimmer, fitter, healthier you!