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The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Autori
Hodnotenie knihy
Viac o knihe
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.
Nákup knihy
The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman
- Jazyk
- Rok vydania
- 2008
- product-detail.submit-box.info.binding
- (pevná),
- Stav knihy
- Poškodená
- Cena
- 0,78 €
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- Podtitul
- The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
- Jazyk
- anglicky
- Autori
- Pete Cerqua, Alisa Bowman
- Vydavateľ
- Atria Books
- Rok vydania
- 2008
- Väzba
- pevná
- Počet strán
- 256
- ISBN10
- 1416566481
- ISBN13
- 9781416566489
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Príručky a návody, Zdravie, Zdravý životný štýl, Fitness
- Hodnotenie
- 3,05 z 5
- Anotácia
- A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.