Harry Barry Knihy

Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.

Understand, manage and overcome anxiety and panic attacks with this practical guide

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES

A practical guide to improving your emotional connections and changing your life.

Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.