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The Yoga Bible

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Nákup knihy

The Yoga Bible, Christina Brown

Jazyk
Rok vydania
2009
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Platobné metódy

4,2
Veľmi dobrá
104 Hodnotenie

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Jazyk
anglicky
Rok vydania
2009
Väzba
mäkká
Počet strán
400
ISBN10
1841813680
ISBN13
9781841813684
Série
Hodnotenie
4,15 z 5
Anotácia
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.