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The art of noticing: rediscover what really matters to you

Hodnotenie knihy

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Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.

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The art of noticing: rediscover what really matters to you, Rob Walker

Jazyk
Rok vydania
2019
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Platobné metódy

3,8
Veľmi dobrá
1770 Hodnotenie

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Jazyk
anglicky
Vydavateľ
Ebury Press
Rok vydania
2019
Väzba
pevná
Počet strán
256
ISBN10
1529104432
ISBN13
9781529104431
Série
Hodnotenie
3,8 z 5
Anotácia
Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.