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The End of Procrastination

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Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.

Nákup knihy

The End of Procrastination, Petr Ludwig

Jazyk
Rok vydania
2018
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Platobné metódy

4,1
Veľmi dobrá
3671 Hodnotenie

Kniha mne vcelku zklamala. Ačkoliv obsahuje několik vhodných metod, které jsem následně i vyzkoušela, není to nic přelomového.

Spousta užitečných rad, které se dají využít v praxi. Text je zaměřený hlavně na organizaci pracovního času s minimem nečekaných vstupů.

Hezky napsaná kniha. Udělala jsem si podle ní rozvržení úkolů a je to super. Vřele ji doporučuji.

Knihu Konec prokrastinace jsem četla asi před deseti lety – a za mě je to pořád sbírka skvělých nástrojů, tipů a principů, které opravdu fungují. Některé z nich používám dodnes.

Jazyk
anglicky
Vydavateľ
Murdoch Books
Rok vydania
2018
Väzba
mäkká
Počet strán
272
ISBN10
1911632132
ISBN13
9781911632139
Série
Hodnotenie
4,05 z 5
Anotácia
Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.