Parametre
- 288 stránok
- 11 hodin čítania
Viac o knihe
From the #1 internationally bestselling author of Glucose Revolution comes a transformative four-week program designed to help you achieve a healthier, happier life through balanced blood sugar. This guide addresses common issues like cravings, chronic fatigue, and sugar addiction, which many face daily. In her first book, Jessie Inchauspé introduced a revolutionary approach to nutrition, and now she presents a practical method for managing glucose to enhance health and longevity. The program features over 100 recipes and an interactive workbook, guiding you through four straightforward, science-backed strategies to stabilize your blood sugar. By following these steps, you can experience increased energy, reduced cravings, clearer skin, a slower aging process, and improved sleep quality. This approach encourages the formation of positive habits without the need for calorie counting, allowing you to enjoy the foods you love while prioritizing your well-being. Embrace this opportunity to transform your health and establish lasting changes in your life.
Nákup knihy
Glucose Goddess Method, Jessie Inchauspé
- Jazyk
- Rok vydania
- 2023
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- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 14,99 €
Platobné metódy
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- Jazyk
- anglicky
- Autori
- Jessie Inchauspé
- Vydavateľ
- New River Books Ltd
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 1915780004
- ISBN13
- 9781915780003
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Osobný rast, Zdravie, Zdravý životný štýl, Jedlo, Darčeky pre ženy, Darčeky pre babičku, Stravovanie & Diéty
- Hodnotenie
- 4,1 z 5
- Anotácia
- From the #1 internationally bestselling author of Glucose Revolution comes a transformative four-week program designed to help you achieve a healthier, happier life through balanced blood sugar. This guide addresses common issues like cravings, chronic fatigue, and sugar addiction, which many face daily. In her first book, Jessie Inchauspé introduced a revolutionary approach to nutrition, and now she presents a practical method for managing glucose to enhance health and longevity. The program features over 100 recipes and an interactive workbook, guiding you through four straightforward, science-backed strategies to stabilize your blood sugar. By following these steps, you can experience increased energy, reduced cravings, clearer skin, a slower aging process, and improved sleep quality. This approach encourages the formation of positive habits without the need for calorie counting, allowing you to enjoy the foods you love while prioritizing your well-being. Embrace this opportunity to transform your health and establish lasting changes in your life.