Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
Autori
Hodnotenie knihy
Parametre
- 224 stránok
- 8 hodin čítania
Viac o knihe
Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
Nákup knihy
Japanese Foods That Heal, John Belleme, Jan Belleme
- Jazyk
- Rok vydania
- 2024
- product-detail.submit-box.info.binding
- (mäkká)
Platobné metódy
Tu nám chýba tvoja recenzia
- Podtitul
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Jazyk
- anglicky
- Autori
- John Belleme, Jan Belleme
- Vydavateľ
- Tuttle Publishing
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9780804857925
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Kuchárky, Kuchárky & Gastronómia, Zdravie, Jedlo, Japonsko, Japonská literatúra
- Hodnotenie
- 4,2 z 5
- Anotácia
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.