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In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.
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- Titul
- Happiness
- Jazyk
- anglicky
- Autori
- Matthieu Ricard
- Vydavateľ
- Atlantic Books
- Rok vydania
- 2015
- Väzba
- mäkká
- ISBN13
- 9781782394815
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Ezoterika & Náboženstvo, Sebarozvoj, Psychologická tematika, Náboženské témy, Filozofická tematika, Náboženstvo, Filozofia, Spiritualita, Buddhizmus
- Hodnotenie
- 4,05 z 5
- Anotácia
- In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.