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The Anxiety Workbook for Teens

Hodnotenie knihy

Viac o knihe

Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue

Vydanie

Nákup knihy

The Anxiety Workbook for Teens, Lisa M. Schab

Jazyk
Rok vydania
2008
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Platobné metódy

4,1
Veľmi dobrá
228 Hodnotenie

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Jazyk
anglicky
Rok vydania
2008
Väzba
mäkká
Počet strán
192
ISBN10
1572246030
ISBN13
9781572246034
Série
Hodnotenie
4,1 z 5
Anotácia
Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue