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Parametre
- 232 stránok
- 9 hodin čítania
Viac o knihe
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher
Nákup knihy
The Anxiety Workbook for Teens, Lisa M. Schab
- Jazyk
- Rok vydania
- 2021
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Lisa M. Schab
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 232
- ISBN10
- 1684038634
- ISBN13
- 9781684038633
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Príručky a návody, Psychológia, Duševné zdravie, Psychoterapia
- Hodnotenie
- 4,1 z 5
- Anotácia
- "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher