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- 382 stránok
- 14 hodin čítania
Viac o knihe
In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.
Nákup knihy
Mastering the Zone, Barry Sears
- Jazyk
- Rok vydania
- 1997
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- Titul
- Mastering the Zone
- Jazyk
- anglicky
- Autori
- Barry Sears
- Vydavateľ
- Harpercollins
- Rok vydania
- 1997
- Väzba
- mäkká
- Počet strán
- 382
- ISBN10
- 0060929030
- ISBN13
- 9780060929039
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Osobný rast, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,5 z 5
- Anotácia
- In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.