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Powerlifting

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Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.

Nákup knihy

Powerlifting, Dan Austin, Bryan Mann

Jazyk
Rok vydania
2012
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4,0
Veľmi dobrá
108 Hodnotenie

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Jazyk
anglicky
Vydavateľ
Human Kinetics
Rok vydania
2012
Väzba
mäkká
ISBN10
0736094644
ISBN13
9780736094641
Série
Hodnotenie
4 z 5
Anotácia
Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.