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Focusing on healing intergenerational trauma, this guide combines scientific research with practical exercises and real-life therapy stories. Authored by Dr. Mariel Buquâe, a Columbia University-trained psychologist, it emphasizes a holistic approach to understanding and addressing the wounds passed down through generations. Readers will find valuable insights and tools to facilitate personal and familial healing.
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- Titul
- Break the Cycle
- Podtitul
- A Guide to Healing Intergenerational Trauma
- Jazyk
- anglicky
- Autori
- Mariel Buqué
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 288
- ISBN13
- 9780593472491
- Série
- Hodnotenie
- 4,25 z 5
- Anotácia
- Focusing on healing intergenerational trauma, this guide combines scientific research with practical exercises and real-life therapy stories. Authored by Dr. Mariel Buquâe, a Columbia University-trained psychologist, it emphasizes a holistic approach to understanding and addressing the wounds passed down through generations. Readers will find valuable insights and tools to facilitate personal and familial healing.