Miláčik čitateľov je práve vypredaný
Viac o knihe
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions.
Nákup knihy
The Confidence Gap : From Fear to Freedom, Russ Harris
- Jazyk
- Rok vydania
- 2019
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Jazyk
- anglicky
- Autori
- Russ Harris
- Vydavateľ
- Robinson
- Rok vydania
- 2019
- Väzba
- mäkká
- ISBN10
- 1472144473
- ISBN13
- 9781472144478
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions.