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This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.
Nákup knihy
How to Use Yoga, Silva Mehta
- Jazyk
- Rok vydania
- 1998
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- Titul
- How to Use Yoga
- Jazyk
- anglicky
- Autori
- Silva Mehta
- Vydavateľ
- Rodmell Press
- Rok vydania
- 1998
- Väzba
- mäkká
- Počet strán
- 96
- ISBN10
- 0962713864
- ISBN13
- 9780962713866
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.