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Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.
Nákup knihy
The Athlete's Guide to Recovery, Sage Rountree
- Jazyk
- Rok vydania
- 2024
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- Jazyk
- anglicky
- Autori
- Sage Rountree
- Vydavateľ
- Rowman & Littlefield Publ
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 248
- ISBN10
- 1538181479
- ISBN13
- 9781538181478
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Šport, Medicína, Zdravie, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,85 z 5
- Anotácia
- Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.