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Parametre
- 224 stránok
- 8 hodin čítania
Viac o knihe
All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. schovat popis
Nákup knihy
Bikram's Beginning Yoga Class, Bikram Čoudhuri
- Jazyk
- Rok vydania
- 2003
- product-detail.submit-box.info.binding
- (mäkká)
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- Jazyk
- anglicky
- Autori
- Bikram Čoudhuri
- Vydavateľ
- HarperCollins Publishers
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 0007154992
- ISBN13
- 9780007154999
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Spiritualita, Šport & Outdoor, Zdravie, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,9 z 5
- Anotácia
- All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. schovat popis