ADHD for Smart Ass Women

Viac o knihe

This guide is designed for women with ADHD who wish to celebrate their unique brilliance and embark on a journey of self-discovery. ADHD is prevalent in the U.S., yet 75 percent of girls and women remain undiagnosed. The gender gap in medical research often overlooks how symptoms manifest differently in women, resulting in increased issues with anxiety, depression, working memory, sleep, energy, and concentration. Many women with ADHD struggle in a society that fails to recognize their challenges and strengths. Certified ADHD coach and podcast host Tracy Otsuka draws from her experience coaching thousands of women, along with cutting-edge research and her own diagnosis, to provide a revolutionary guide tailored specifically for women with ADHD. Otsuka introduces new tools, systems, and strategies to unlock productivity, focus, and confidence. With her engaging writing style, she addresses the unique challenges faced by ADHD women while highlighting their extraordinary qualities, such as creativity, focused attention, empathy, and entrepreneurial spirit. Even those without an official diagnosis will find the resources to tackle any to-do list and discover their true purpose. By challenging stereotypes and misinformation, Otsuka offers hope for women seeking to transform their symptoms into strengths, making this guide a vital resource for unlocking potential and understanding their brilliant minds. Are you ready to discover