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Wellness tourism, yoga breaks, meditation apps, and spiritual boot camps have been booming - entry-level to hardcore. Retreat investigates this human obsession, mining neuroscience, psychology and history to reveal why we seek solitude, what we get out of it, and what is going on in our brains and bodies when we achieve it.
Nákup knihy
Retreat, Nat Segnit
- Jazyk
- Rok vydania
- 2021
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- (pevná)
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- Titul
- Retreat
- Jazyk
- anglicky
- Autori
- Nat Segnit
- Vydavateľ
- Vintage Publishing
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 304
- ISBN10
- 1847925839
- ISBN13
- 9781847925831
- Série
- Štítky
- Náučná literatúra
- Hodnotenie
- 3,5 z 5
- Anotácia
- Wellness tourism, yoga breaks, meditation apps, and spiritual boot camps have been booming - entry-level to hardcore. Retreat investigates this human obsession, mining neuroscience, psychology and history to reveal why we seek solitude, what we get out of it, and what is going on in our brains and bodies when we achieve it.