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The Blooming of a Lotus

Essential Guided Meditations for Mindfulness, Healing, and Transformation

Hodnotenie knihy

Viac o knihe

The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.

Nákup knihy

The Blooming of a Lotus, Hạnh Nhat

Jazyk
Rok vydania
2024
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4,3
Veľmi dobrá
57 Hodnotenie

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Podtitul
Essential Guided Meditations for Mindfulness, Healing, and Transformation
Jazyk
anglicky
Vydavateľ
Beacon Press
Rok vydania
2024
Väzba
mäkká
Počet strán
200
ISBN13
9780807020562
Série
Hodnotenie
4,25 z 5
Anotácia
The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.