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The Emotionally Exhausted Woman
Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition)
Autori
Hodnotenie knihy
Parametre
- 212 stránok
- 8 hodin čítania
Viac o knihe
The guide empowers women to prioritize their own psychological, spiritual, and emotional needs, challenging societal expectations of caretaking. It encourages readers to explore feelings of depletion and develop self-awareness, while fostering the courage to embrace their true selves. By addressing guilt, shame, and judgment, this book provides a radical approach to self-care, allowing women to reclaim their well-being in a demanding world.
Nákup knihy
The Emotionally Exhausted Woman, Nancy Colier
- Jazyk
- Rok vydania
- 2023
- product-detail.submit-box.info.binding
- (mäkká)
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- Podtitul
- Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition)
- Jazyk
- anglicky
- Autori
- Nancy Colier
- Vydavateľ
- ReadHowYouWant
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 212
- ISBN13
- 9781038730749
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Zdravie, Feminizmus, Duševné zdravie
- Hodnotenie
- 3,4 z 5
- Anotácia
- The guide empowers women to prioritize their own psychological, spiritual, and emotional needs, challenging societal expectations of caretaking. It encourages readers to explore feelings of depletion and develop self-awareness, while fostering the courage to embrace their true selves. By addressing guilt, shame, and judgment, this book provides a radical approach to self-care, allowing women to reclaim their well-being in a demanding world.