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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Nákup knihy
Hot Yoga, Marilyn Barnett
- Jazyk
- Rok vydania
- 2018
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- Titul
- Hot Yoga
- Jazyk
- anglicky
- Autori
- Marilyn Barnett
- Vydavateľ
- Modern Books
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Série
- Štítky
- Zdravie & Lekárstvo, Jóga
- Hodnotenie
- 4,65 z 5
- Anotácia
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.