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7 Steps to Strong

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  • 272 stránok
  • 10 hodin čítania

Viac o knihe

Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.

Vydanie

Nákup knihy

7 Steps to Strong, Lisa Lanceford

Jazyk
Rok vydania
2021
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4,5
Veľmi dobrá
8 Hodnotenie

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Jazyk
anglicky
Vydavateľ
Cornerstone
Rok vydania
2021
Väzba
pevná
Počet strán
272
ISBN10
152913580X
ISBN13
9781529135800
Série
Hodnotenie
4,5 z 5
Anotácia
Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.