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Hodnotenie knihy
Parametre
- 256 stránok
- 9 hodin čítania
Viac o knihe
The book presents an intuitive approach to improving health by focusing on the connection between the body and emotions. It emphasizes the importance of understanding gut feelings as a pathway to better well-being. Through personal insights and practical guidance, readers are encouraged to reset their physical and emotional states, ultimately transforming their lives. Gwyneth Paltrow's endorsement highlights the effectiveness of this method in achieving holistic wellness.
Nákup knihy
Gut Feelings, Will Cole
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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- Titul
- Gut Feelings
- Podtitul
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Jazyk
- anglicky
- Autori
- Will Cole
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 256
- ISBN13
- 9780593232361
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Veda, Zdravie, Zdravý životný štýl, Stravovanie & Diéty, Duševné zdravie
- Hodnotenie
- 3,9 z 5
- Anotácia
- The book presents an intuitive approach to improving health by focusing on the connection between the body and emotions. It emphasizes the importance of understanding gut feelings as a pathway to better well-being. Through personal insights and practical guidance, readers are encouraged to reset their physical and emotional states, ultimately transforming their lives. Gwyneth Paltrow's endorsement highlights the effectiveness of this method in achieving holistic wellness.