Parametre
- 352 stránok
- 13 hodin čítania
Viac o knihe
By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.
Nákup knihy
Buy Yourself the F*cking Lilies, Tara Schuster
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 5,19 €
Platobné metódy
Tu nám chýba tvoja recenzia
- Jazyk
- anglicky
- Autori
- Tara Schuster
- Vydavateľ
- Random House USA Inc
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 352
- ISBN10
- 0525509909
- ISBN13
- 9780525509905
- Série
- Štítky
- Náučná literatúra, Skutočné príbehy, Životopisy, Sebarozvoj, Psychologická tematika, Autobiografie & Pamäti, Osobný rast, Duševné zdravie, Životopisy žien
- Hodnotenie
- 4,05 z 5
- Anotácia
- By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.




