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This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.
Nákup knihy
Master Your Dopamine, Nick Trenton
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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