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How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.
Nákup knihy
Pace Yourself, Amy Arthur
- Jazyk
- Rok vydania
- 2023
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- Titul
- Pace Yourself
- Jazyk
- anglicky
- Autori
- Amy Arthur
- Vydavateľ
- Bonnier Books Ltd
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 336
- ISBN10
- 1785305611
- ISBN13
- 9781785305610
- Série
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 3 z 5
- Anotácia
- How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.