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A natural history of exercise seeking to answer a fundamental question: were you born to run or rest? Follows the evolutionary story of human physical activity and inactivity and considers how anthropological and evolutionary approaches can help us exercise better in the modern world
Nákup knihy
Exercised, Daniel E. Lieberman
- Jazyk
- Rok vydania
- 2020
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- Titul
- Exercised
- Jazyk
- anglicky
- Autori
- Daniel E. Lieberman
- Vydavateľ
- Penguin Books Ltd
- Rok vydania
- 2020
- Väzba
- pevná
- ISBN10
- 0241309271
- ISBN13
- 9780241309278
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Veda & Matematika, Sebarozvoj, Medicína, Prírodné vedy, Biológia, Šport & Outdoor, Veda, Zdravie, Zdravý životný štýl, Antropológia, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,2 z 5
- Anotácia
- A natural history of exercise seeking to answer a fundamental question: were you born to run or rest? Follows the evolutionary story of human physical activity and inactivity and considers how anthropological and evolutionary approaches can help us exercise better in the modern world