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A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives
Nákup knihy
Total Meditation, Deepak Chopra
- Jazyk
- Rok vydania
- 2021
- Väzba
- (mäkká)
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- Titul
- Total Meditation
- Jazyk
- anglicky
- Autori
- Deepak Chopra
- Vydavateľ
- Random House UK Ltd
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 336
- ISBN10
- 1846046173
- ISBN13
- 9781846046179
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Spiritualita, Zdravie, Darčeky pre ženy, Jóga
- Hodnotenie
- 3,9 z 5
- Anotácia
- A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives