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The Art of Happiness

A Handbook for Living

Hodnotenie knihy

Parametre

  • 322 stránok
  • 12 hodin čítania

Viac o knihe

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.

Nákup knihy

The Art of Happiness, Dalai Lama XIV Bstan-ʾdzin-rgya-mtsho, Howard C. Cutler

Jazyk
Rok vydania
1998
Väzba
(mäkká)
Akonáhle sa objaví, pošleme e-mail.

Platobné metódy

4,2
Veľmi dobrá
110719 Hodnotenie

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Podtitul
A Handbook for Living
Jazyk
anglicky
Rok vydania
1998
Väzba
mäkká
Počet strán
322
ISBN10
0733608582
ISBN13
9780733608582
Série
Prvé vydanie
1998
Pôvodný názov
The Art of Happiness
Hodnotenie
4,15 z 5
Anotácia
The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.