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Parametre
- 448 stránok
- 16 hodin čítania
Viac o knihe
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.
Nákup knihy
A Liberated Mind (MR-EXP), Steven C. Hayes
- Jazyk
- Rok vydania
- 2019
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- Jazyk
- anglicky
- Autori
- Steven C. Hayes
- Vydavateľ
- Penguin Books
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 448
- ISBN10
- 0593085876
- ISBN13
- 9780593085875
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Zdravie, Duševné zdravie
- Hodnotenie
- 4,25 z 5
- Anotácia
- In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.