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Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.
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- Titul
- KetoFast
- Jazyk
- anglicky
- Autori
- Joseph Mercola
- Vydavateľ
- Hay House UK Ltd
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 208
- ISBN10
- 1788175271
- ISBN13
- 9781788175272
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Veda, Zdravie, Medicína, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,55 z 5
- Anotácia
- Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.