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Parametre
- 349 stránok
- 13 hodin čítania
Viac o knihe
Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.
Nákup knihy
Flourish. A Visionary New Understanding of Happiness and Well-Being, Martin Seligman
- Jazyk
- Rok vydania
- 2011
- product-detail.submit-box.info.binding
- (pevná)
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- Jazyk
- anglicky
- Autori
- Martin Seligman
- Vydavateľ
- Simon & Schuster
- Rok vydania
- 2011
- Väzba
- pevná
- Počet strán
- 349
- ISBN13
- 9781439190753
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Veda, Zdravie, Duševné zdravie
- Hodnotenie
- 3,8 z 5
- Anotácia
- Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.