Parametre
- 336 stránok
- 12 hodin čítania
Viac o knihe
"Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.
Skladom máme celkom knihy Idiot's Guides: Ayurveda (2017).
Nákup knihy
Idiot's Guides: Ayurveda, Sahara Rose
- Jazyk
- Rok vydania
- 2017
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- Cena
- 7,49 €
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- Jazyk
- anglicky
- Autori
- Sahara Rose
- Vydavateľ
- Alpha
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 336
- ISBN10
- 1465462767
- ISBN13
- 9781465462763
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Filozofická tematika, Filozofia, Spiritualita, Zdravie, Zdravý životný štýl, Jedlo, Alternatívna medicína, Stravovanie & Diéty
- Hodnotenie
- 4,2 z 5
- Anotácia
- "Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.