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Parametre
- 166 stránok
- 6 hodin čítania
Viac o knihe
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
Nákup knihy
Mindfulness for beginners, Jon Kabat Zinn
- Jazyk
- Rok vydania
- 2012
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- (pevná)
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- Jazyk
- anglicky
- Autori
- Jon Kabat Zinn
- Vydavateľ
- Sounds True Inc
- Rok vydania
- 2012
- Väzba
- pevná
- Počet strán
- 166
- ISBN10
- 1604076585
- ISBN13
- 9781604076585
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Ezoterika & Náboženstvo, Sebarozvoj, Psychologická tematika, Náboženské témy, Filozofická tematika, Náboženstvo, Filozofia, Spiritualita, Jóga, Buddhizmus
- Hodnotenie
- 4 z 5
- Anotácia
- "Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket