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Deliciously Ella

100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes

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From the founder of a popular food blog comes 120 plant-based, dairy-free, and gluten-free recipes, beautifully illustrated with full-color photographs. In 2011, Ella Woodward, then nineteen, faced a rare illness that left her bedridden and in chronic pain. When conventional medicine failed, she transformed her diet, eliminating meat, gluten, dairy, sugar, and processed foods. The results were remarkable: her symptoms vanished, energy surged, and she discontinued all medication. A self-taught cook with a sweet tooth, Ella learned to create delicious plant-based meals that not only tantalize the taste buds but also enhance overall health. This guide to clean, plant-based eating emphasizes the importance of embracing fantastic food rather than following a restrictive diet. From sweet potato brownies and silky chocolate mousse to roasted butternut squash risotto and homemade fries with ketchup, Ella presents 100 new recipes alongside 20 classics in her signature style. With vivid photography and straightforward instructions, this book lays the groundwork for a pure, unprocessed diet, allowing readers to feel better while enjoying delightful meals.

Nákup knihy

Deliciously Ella, Ella Woodward

Jazyk
Rok vydania
2015
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Veľmi dobrá
1082 Hodnotenie

Kupujete orieškové maslo? Tak po tejto knižke už nebudete. Geniálne dochucovanie zeleninovej stravy, pričom recepty myslia aj na dostatočný prísun bielkovín. Kniha pre ľudí bez bez, ale aj pre všetkých, ktorým už klasika nemá čo chuťovo ponúknuť. Mám všetky a mám Ellu aj na instagrame, je nekonečným zdrojom inšpirácie

Vizuálne nádherná kniha, ktorá inšpiruje k vareniu, ale nakoniec tie recepty zas tak jednoduché nie sú. Hlavne kvoli unikátnosti ingrediencií.

Ať už jste vegan, nebo rostlinnou kuchyni jen rádi zkoušíte, vaření podle Elly si zamilujete. Její recepty jsou zdravé, vynikající, nápadité a originální. Zvládne to podle nich i úplný začátečník a zároveň nejde o žádné basic výtvory.

Podtitul
100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes
Jazyk
anglicky
Vydavateľ
Scribner
Rok vydania
2015
Väzba
mäkká
Počet strán
256
ISBN10
147679328X
ISBN13
9781476793283
Pôvodný názov
Deliciously Ella
Hodnotenie
4 z 5
Anotácia
From the founder of a popular food blog comes 120 plant-based, dairy-free, and gluten-free recipes, beautifully illustrated with full-color photographs. In 2011, Ella Woodward, then nineteen, faced a rare illness that left her bedridden and in chronic pain. When conventional medicine failed, she transformed her diet, eliminating meat, gluten, dairy, sugar, and processed foods. The results were remarkable: her symptoms vanished, energy surged, and she discontinued all medication. A self-taught cook with a sweet tooth, Ella learned to create delicious plant-based meals that not only tantalize the taste buds but also enhance overall health. This guide to clean, plant-based eating emphasizes the importance of embracing fantastic food rather than following a restrictive diet. From sweet potato brownies and silky chocolate mousse to roasted butternut squash risotto and homemade fries with ketchup, Ella presents 100 new recipes alongside 20 classics in her signature style. With vivid photography and straightforward instructions, this book lays the groundwork for a pure, unprocessed diet, allowing readers to feel better while enjoying delightful meals.