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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer
Nákup knihy
How Not to Die, Michael Greger
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (pevná)
Platobné metódy
- Titul
- How Not to Die
- Jazyk
- anglicky
- Autori
- Michael Greger
- Vydavateľ
- Macmillan USA
- Rok vydania
- 2015
- Väzba
- pevná
- ISBN10
- 1250066115
- ISBN13
- 9781250066114
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Kuchárky, Medicína, Kuchárky & Gastronómia, Príručky a návody, Veda, Osobný rast, Zdravie, Jedlo, Zdravý životný štýl, Stravovanie & Diéty, Choroby, Vegánstvo, Prevencia
- Prvé vydanie
- 2015
- Pôvodný názov
- How Not to Die
- Hodnotenie
- 4,4 z 5
- Anotácia
- The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer