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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet, Alicia Silverstonová
- Jazyk
- Rok vydania
- 2009
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- (pevná)
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- Jazyk
- anglicky
- Autori
- Alicia Silverstonová
- Vydavateľ
- Rodale
- Rok vydania
- 2009
- Väzba
- pevná
- Počet strán
- 308
- ISBN10
- 1605296449
- ISBN13
- 9781605296449
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Vegánstvo, Vegetariánstvo
- Hodnotenie
- 3,8 z 5
- Anotácia
- Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.