Dreaming Through Darkness

Viac o knihe

Exploring the concept of the shadow, this transformative guide reveals how our hidden aspects—shame, fears, and untapped potential—can become sources of power and creativity. Charlie Morley combines ancient Tibetan Buddhist methods with modern psychology to help readers embrace their shadows through practices like lucid dreaming, meditation, and creative writing. The book includes over 30 practical exercises designed to foster deep connections with the shadow, leading to spiritual growth, increased authenticity, and a brighter, more fulfilling life.