Parametre
- 197 stránok
- 7 hodin čítania
Viac o knihe
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Nákup knihy
How to Stop Feeling Like Sh*t, Andrea Owen
- Jazyk
- Rok vydania
- 2017
- product-detail.submit-box.info.binding
- (mäkká)
Platobné metódy
Tu nám chýba tvoja recenzia
- Jazyk
- anglicky
- Autori
- Andrea Owen
- Vydavateľ
- Seal Press
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 197
- ISBN10
- 1580056792
- ISBN13
- 9781580056793
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Zdravie, Duševné zdravie
- Hodnotenie
- 3,6 z 5
- Anotácia
- For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.