Vypredané
Parametre
- 320 stránok
- 12 hodin čítania
Viac o knihe
Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.
Nákup knihy
The No-Grain Diet, Alison Rose Levy, David Perlmutter
- Jazyk
- Rok vydania
- 2004
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- Titul
- The No-Grain Diet
- Podtitul
- Conquer Carbohydrate Addiction and Stay Slim for Life
- Jazyk
- anglicky
- Autori
- Alison Rose Levy, David Perlmutter
- Vydavateľ
- Penguin Random House LLC
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 320
- ISBN10
- 0452285089
- ISBN13
- 9780452285088
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Osobný rast, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,7 z 5
- Anotácia
- Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.