Kniha momentálne nie je na sklade
Parametre
- 277 stránok
- 10 hodin čítania
Viac o knihe
This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- The Comfort Book
- Jazyk
- anglicky
- Autori
- Matt Haig
- Vydavateľ
- Gale, a Cengage Group
- Rok vydania
- 2021
- Počet strán
- 277
- ISBN13
- 9781432890292
- Série
- Štítky
- Náučná literatúra, Skutočné príbehy, Životopisy, Sebarozvoj, Psychologická tematika, Filozofická tematika, Autobiografie & Pamäti, Publicistika & Eseje, Príbehy, Darčeky pre ženy, Duševné zdravie, Anglická literatúra
- Prvé vydanie
- 2021
- Pôvodný názov
- The Comfort Book
- Hodnotenie
- 4,1 z 5
- Anotácia
- This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.