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- 224 stránok
- 8 hodin čítania
Viac o knihe
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Nákup knihy
The Fast Diet, Michael Mosley
- Jazyk
- Rok vydania
- 2013
- Väzba
- (mäkká),
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- Dobrá
- Cena
- 0,99 €
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- Titul
- The Fast Diet
- Jazyk
- anglicky
- Autori
- Michael Mosley
- Rok vydania
- 2013
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1780721676
- ISBN13
- 9781780721675
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Osobný rast, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,7 z 5
- Anotácia
- Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.