Kniha momentálne nie je na sklade
Parametre
- 176 stránok
- 7 hodin čítania
Viac o knihe
Realistic, cheeky and easy-to-read, My Mind Won't Shut Up ! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
Nákup knihy
My Mind Won't Shut Up!, Linda Williamson
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
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Platobné metódy
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- Jazyk
- anglicky
- Autori
- Linda Williamson
- Vydavateľ
- Trigger Publishing
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 176
- ISBN10
- 1837962766
- ISBN13
- 9781837962761
- Série
- Štítky
- Náučná literatúra
- Hodnotenie
- 4,05 z 5
- Anotácia
- Realistic, cheeky and easy-to-read, My Mind Won't Shut Up ! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.