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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
Nákup knihy
Learned Hopefulness, Dan Tomasulo
- Jazyk
- Rok vydania
- 2020
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- Titul
- Learned Hopefulness
- Jazyk
- anglicky
- Autori
- Dan Tomasulo
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 168403468X
- ISBN13
- 9781684034680
- Série
- Hodnotenie
- 4,15 z 5
- Anotácia
- In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.